Healthy eating

After I play a sport or do any sort of exercising,I like to eat the right things like fruits and vegetables as well as the right meats.Fish is one type of thing I like to eat.I like to eat fish because it is very healthy and is full of proteins and I love to eat many types of fruits,like apples bananas,pears,etc.I think it is important to have this sort of food because it gives you the vitamins and minerals needed and also gives you energy.